Ease - the state of being comfortable; a sense of peace.

This is an invitation to join me for a 2 hour online experience designed to call in and amplify ease (because who doesn’t want to feel a little more peaceful?)

I will be guiding you through meditation, some gentle movement, mindful writing exercises and the creation of your ‘ease inspiration’ mood board.

Things you should bring

A blanket

A journal or notebook

Pens, pencils, felt tips, crayons, glue, scissors

Magazines/resources where you can access clippings and photos of things, people, places which evoke a sense of comfort

Cost: £25.00

Payment via CashApp £ChantalOMiller

Email hello@chantalomiller.com to register

See you soon loves xoxo